Photo credit: PCI student, S. Wermie

MTS members now have access to an online video platform called LifeSpeak. The five- to ten-minute videos cover a wide range of mindfulness and whole-body wellness issues, providing support and advice from experts on addiction, quitting smoking, debt, stress, healthy eating, and so much more.

The MTS-LifeSpeak Library can be accessed through the MTS website, via the Quick Links box on the righthand side of the My Profile page.

Employee Benefits